i know that often the november-december period has this image of being a perfect, happy time of year, but i know that isn’t a reality for everyone.
as this often hectic end of year holiday period approaches, please remember to take care of yourself. you don’t have to feel the pressures of consumerism or religion or family or having a “perfect holiday” if you don’t want to.
a new year doesn’t have to be a new you and you won’t necessarily be the happiest person in the world on christmas day, but that’s okay!
at this time of year as well as at any other, remember you are loved and that this is just like any other time of year.

